Tag Archive for: psychology

training becomes a drag

When Training Becomes a Drag – Episode 386

dshell, December 13, 2021, Podcasts, med programming, motivation, psychology, 0

Niki & Andrew Jackson discuss what to do when training becomes a drag. Email podcast@barbell-logic.com to get your answered...

Deliberate Practice

Train Your Brain: Deliberate Practice

nick, September 19, 2018, Articles, deliberate practice, getting started, Learn to Lift, lifting technique, psychology, 0

By: Barbell Logic Team Like muscles, you can train your brain to evaluate your own lifts. You can actually learn...

kinesthetic learning

Better Movement = Better Lifting

nick, September 16, 2018, Articles, deliberate practice, kinesthetic learning, lifting technique, psychology, 0

Del

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