Jason McCarthy of GORUCK discusses rucking, his Army service, & building community through voluntary hardship & shared suffering. Click...
The following case studies showcase MED programming principles for solving both the strength and logistical issues for two members...
What does military fitness entail? How does the military best prepare its service members for combat? What physical demands...
The Army needs a better physical fitness methodology: legacy approaches and a new doctrine fail to adequately prepare Soldiers...
The Army’s new fitness doctrine lauds strength but mostly fails to include effective strength training. The Army made some...
When it comes to fitness, you and I should only care about how someone can coach, and their background/knowledge...
SHOW NOTES Former Army Ranger, law enforcement officer, and Barbell Logic coaching intern Nick Koldewey joins the podcast to...
By: Brittany Snyder, Director of Nutrition, BLOC Staff Coach, PBC The Pack Test is a physical fitness test for...
