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Archive for category: E-Books

Moving Beyond Cardio: A Strength-Based Guide to Conditioning

reynoldsstrong, July 10, 2020September 18, 2020, E-Books, 0

The Core Principles of Coach Development

reynoldsstrong, June 10, 2020September 18, 2020, E-Books, 0

Fighting Back Against Back Pain

reynoldsstrong, June 2, 2020September 18, 2020, E-Books, 0

The Novice Linear Progression

reynoldsstrong, May 18, 2020September 18, 2020, E-Books, 0

Running From Weakness: A strength-based guide to weakness

reynoldsstrong, April 18, 2020September 18, 2020, E-Books, 0

The Barbell Logic Home Training Guide

reynoldsstrong, April 1, 2020September 18, 2020, E-Books, 0

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Principles CourseThe foundation every Barbell Logic coach shares.
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The Complete Coach CoursesBiomechanics, anatomy, conditioning, programming.

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Coaching KickstarterFree ebook: your first client, step by step.
Articles for coachesPricing, ethics, retention, business.

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Free call with a coachTwenty minutes. No card, no pitch.
ArticlesTraining, nutrition, and getting stronger as you age.
PodcastBeast over Burden, every week.
How-to video libraryLift tutorials and form fixes.
Beyond Lifting ChallengeOne nutrition habit, one workout, one step goal each week.
The Friday FiveFive useful things, once a week.
All free contentEverything in one place.

Free Guides & Ebooks

Beginning BarbellsA free starter program you can run this week.
Barbell-Based Home GymWhat to buy first, and what to skip.
A Life of StrengthWhy strength is the thing that carries the rest.
Nutrition 101An in-depth primer to help you win with food.
All free ebooksEvery guide, all free.

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Coach readiness assessmentTwo minutes. An honest answer, either way.
Free coaching consultAsk about fit, timing, and cost.
Coaching Kickstarter ebookFree: your first client, step by step.

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Three challenges a week: one nutrition habit, one conditioning workout, one step goal.

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See everything in Free Resources › Free articles, episodes, videos, and guides.

Start Here

Meet your coachGet matched with the coach best suited for your goals.
Talk to a coach, freeBring your questions and your goals. No credit card, no pitch.
How online coaching worksSee the whole process before you commit.

Programs

One-on-One Strength CoachingYour own coach. Your program, adjusted every week.
Lean in 12A twelve-week fat-loss focus without losing strength.
Nutrition CoachingHabit-based, built around the life you actually have.

Barbell Logic

Meet the coachesCertified Professional Barbell Coaches, not an app.
Mission & valuesWhy we do this, and who we do it for.
Client supportAlready a client? Start here.
Gift a coaching planGive someone twelve weeks with a real coach.

Featured

Book a free call Bring your questions and your goals. No credit card, no pitch.

Start Here

Are you ready to coach?Two minutes. An honest answer, either way.
The coaching pathwayHow the courses stack, start to certification.
Talk to an Academy advisorAsk about fit, timing, and cost.

Courses & Certification

Coaching 101Start coaching other people, this month.
Principles CourseThe foundation every Barbell Logic coach shares.
PBC CertificationBecome a Professional Barbell Coach.
The Complete Coach CoursesBiomechanics, anatomy, conditioning, programming.

Free for Coaches

Coaching KickstarterFree ebook: your first client, step by step.
Articles for coachesPricing, ethics, retention, business.

Featured

Take the assessment Nine questions. You get a straight answer and a next step.

Apparel

Shirts & tanksLogic, Lifter, and Icon tees.
Hats & beanies
DrinkwareYeti tumblers, mugs, whiskey glasses.
All merch

Equipment

Micro Gainz fractional platesKeep adding weight when 5 lb is too much.
DIY deadlift jack plansBuild it yourself for the price of a coffee.

Gifts & Digital

Coaching gift cardsGive someone a real coach.

Featured

Shop gift cards Prepay one, three, six, or twelve months of any Online Strength Coaching plan.

For Your Training

Free call with a coachTwenty minutes. No card, no pitch.
ArticlesTraining, nutrition, and getting stronger as you age.
PodcastBeast over Burden, every week.
How-to video libraryLift tutorials and form fixes.
Beyond Lifting ChallengeOne nutrition habit, one workout, one step goal each week.
The Friday FiveFive useful things, once a week.
All free contentEverything in one place.

Free Guides & Ebooks

Beginning BarbellsA free starter program you can run this week.
Barbell-Based Home GymWhat to buy first, and what to skip.
A Life of StrengthWhy strength is the thing that carries the rest.
Nutrition 101An in-depth primer to help you win with food.
All free ebooksEvery guide, all free.

For Coaches / Aspiring Coaches

Coach readiness assessmentTwo minutes. An honest answer, either way.
Free coaching consultAsk about fit, timing, and cost.
Coaching Kickstarter ebookFree: your first client, step by step.

Featured

Take the challenge Three challenges a week: one nutrition habit, one conditioning workout, one step goal.

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Archive for category: E-Books

Moving Beyond Cardio: A Strength-Based Guide to Conditioning

The Core Principles of Coach Development

Fighting Back Against Back Pain

The Novice Linear Progression

Running From Weakness: A strength-based guide to weakness

The Barbell Logic Home Training Guide

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