The Complete Coach: Conditioning
The Complete Coach: Conditioning course empowers coaches with essential knowledge, practical tools, and confidence to design effective conditioning programs for clients across various fitness needs.
100% online and video-based
Learn at your own pace and on your schedule
Lifetime access to the content
Join an exclusive community of barbell enthusiasts
Master the science of conditioning to deliver powerful, results-driven workouts for every client.
The Complete Coach: Conditioning is essential for coaches who want to improve their conditioning expertise, build confidence, and remove uncertainty in designing effective conditioning programs. The course covers key concepts like VO2 Max, heart rate training zones, and the proper use of equipment such as rowers, bikes, and heart rate monitors. Purchasers will receive tools, reference materials, and workout templates for novice and early post-novice trainees. Expand your skill set to benefit clients in areas with clear conditioning needs, such as CrossFit, tactical training, and sports conditioning. Elevate your coaching effectiveness with this essential knowledge and the resources to improve your clients’ fitness and performance today.
Solving:
- Feelings of being ‘lost/out of depth’ on conditioning
- Equip coaches to serve clients with health, sport, and life-by-design interests
Knowledge:
- Tools and references to help the inexperienced conditioning coach
- Common reference terms (VO2 Max, HR Training Zones, etc. to ‘talk the talk’)
- Explanation on how to use endurance-specific equipment (rower, bike, HR monitor, etc.)
- Programs and templates for the novice/early post-novice conditioning client
- Workouts to experience and familiarize with the training
Who’s it for:
- The strength coach who is rounding out their skill set
- Coaches serving trainees with clear conditioning needs (CrossFit, tactical, etc.)
Included with your first Barbell Academy registration, you will automatically have an account with TurnKey Coach, the coaching delivery platform we use at Barbell Logic to coach clients all over the world. With your TurnKey Coach account, you’ll immediately be able to create and offer coaching plans, collect payments, and offer programming and feedback to your clients, meaning you truly can start coaching now. Your first month of TurnKey Coach is free, and then you’ll get 50% off for the following five months (an offer exclusive to Barbell Academy students).
