The Complete Coach: Biomechanics
The Complete Coach: Biomechanics course provides coaches with essential knowledge of movement science, enabling them to analyze and improve client performance in foundational lifts through a deep understanding of gravity, leverage, and load.
100% online and video-based
Learn at your own pace and on your schedule
Lifetime access to the content
Join an exclusive community of barbell enthusiasts
What is really happening when your clients squat, press, and deadlift?
Biomechanics is the study of gravity, loads, and leverage applied to human movement. Everything you teach as a coach is rooted in the principles contained in this course. Biomechanics is the perfect course for coaches and enthusiasts who want to become better teachers and better lifters through a better understanding of the science of movement. Course participants will gain a comprehensive understanding of key concepts like impulse, momentum, and movement analysis, enabling them to troubleshoot movement issues and make better coaching decisions. Biomechanics may be the ultimate course for “barbell nerds” who love to dive deep into the science and principles of barbell training.
Solving:
- Feelings like you understand what’s happening when biomechanics are discussed or when a physical cue doesn’t work.
Knowledge:
- Details on impulse, momentum, and analysis
Who’s it for:
- Barbell nerds
Included with your first Barbell Academy registration, you will automatically have an account with TurnKey Coach, the coaching delivery platform we use at Barbell Logic to coach clients all over the world. With your TurnKey Coach account, you’ll immediately be able to create and offer coaching plans, collect payments, and offer programming and feedback to your clients, meaning you truly can start coaching now. Your first month of TurnKey Coach is free, and then you’ll get 50% off for the following five months (an offer exclusive to Barbell Academy students).
Free educational ebook:
A History of Biomechanics
Explore the Study of Human Movement’s Artistic and Scientific Origins
Biomechanics is the application of universal physical laws to living things. We study biomechanics to improve our own lifting and athleticism and to help us become better coaches. In this study, we are examining issues looked at by Aristotle, da Vinci, Newton, and others. This ebook provides a short introduction to biomechanics by examining its history, from ancient art to modern robotics.
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