By: Liz Zeutschel, DPT, BLOC Staff Coach Most of our clients already know how good squats are for your...
Tag Archive for: LZeutschel
Squat Myths and Misconceptions (Part 2): Taking Down the Knee Naysayers
nick, , Articles, Coaches' Corner, knee pain, LZeutschel, squat myths, squats and knees, 0By: Liz Zeutschel, PT, DPT, SSC If you remember from Part 1 of this series, I said that “if...
Squat Myths and Misconceptions – Confronting Broscience
nick, , Articles, Coaches' Corner, LZeutschel, squat myths, truth about squats, 0While I may not need to sell you on the squats-are-good-for-you argument, there are a lot, and I mean...