On the Job

Strength Works for You

IMPROVE YOUR WORKPLACE WELLNESS WITH DEDICATED STRENGTH TRAINING

Whether your job is active and physical or requires you to sit at a desk most days, strength training can help you stay healthy and perform better in the workplace. Regular exercise lowers stress, improves your presence, and reduces missed days. Strength training benefits extend to the workplace by

  • Mitigating work-related aches and pains
  • Making you more durable and capable on the job
  • Improving physical strength, posture, and stamina

Below we have resources for the many ways that strength can improve your on-the-job performance, health, and results.

Work Strong.

For more information on how strength improves health and quality of life download our free ebook “Life Makes Cents” and get started training for strength and health.

Barbell Logic has made me a better doctor.

I’ve been coached by BLOC for over a year since November 2019. I am 57, and the strongest I have been in my life.
My personal progress in strength and nutritional knowledge has motivated me even more to share the things I have learned through Barbell Logic with my patients.
I am convinced that the barbell training and nutrition knowledge promoted through Barbell Logic is the best medicine I can give to people to help mitigate and likely prevent these life-robbing realities.
I share it regularly with all who will listen!

Mark, BLOC client

 

The Barbell Logic Difference

EXPERT COACHES READY TO SERVE

All Barbell Logic coaches have obtained one of the most respected and difficult certifications to earn in the strength training industry: The Professional Barbell Coach Certification. Our staff represents the largest repository of expert coaches in the world, ready to serve you and dedicated to your success.

TRAIN WHERE YOU ARE AND ON YOUR SCHEDULE

All programming, video sharing, and coach interaction are completed through the use of a simple app, so you’ll never miss a workout due to location or schedule. Our coaches program workouts and provide feedback on every exercise and nutrition check-in within 24 hours, helping keep you on track. Our model fits any lifestyle allowing you to train anywhere, anytime, meaning more flexibility for you, fewer missed workouts, and more goals achieved.

EXPERIENCE COMMUNITY & CONFIDENCE

As a client, you will be connected to others in an encouraging environment that celebrates everyone’s growth under the bar and in life.

GET STARTED TODAY FOR FREE

Pick the Strength and/or Nutrition Coaching plan that is right for you and get your first month absolutely free.

 

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