Lessons on Building a Culture of Wellness in the Workplace

Barbell Logic is at the cutting edge of coaching for the decentralized workplace. In this free ebook, we share lessons on creating an individualized wellness program for any organization that comes from our experience helping thousands of people improve their health and quality of life through strength training:

  • Creating a culture of wellness
  • Integrating individual goals into an overall wellness plan
  • Providing personalized training for everyone

Work and wellness have expanded beyond the four walls of the office. Complete the form below to get the free ebook and our weekly Friday Five email with additional helpful content. Feel free to contact us with any questions about how strength can help your team work better and stay healthier.


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