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MEET BLOC EXCLUSIVE COACH
NIKKI BURMAN

Life is full of hard decisions that take up our time. As a mother of two young children, Nikki understands how to get the most out of what little free time you might have. Whether you are an experienced lifter looking to get over the next plateau or a novice picking up a barbell for the first time, she has the knowledge and drive to help you reach your goals. She truly cares about her clients and finds value in the relationships that she builds. Next thing you know, you’ll be hopping on a plane to Arizona for a vacation at the Burman Oasis!

Learn More About Nikki

  • Every day, you must choose to get better or get worse. Those with Nikki have already made that choice.

  • She understands a variety of different lifestyles and the unique goals that come with them, be it a Service Member looking to improve their physical fitness or a mother of three looking to start their fitness journey. She has the skills to set you on the right path.

  • Nikki started off her strength journey by going through her own transformation and losing 30 pounds. She understands the obstacles that are to be faced and what it takes to achieve the goal of a real body and lifestyle change.

  • Nikki trained through both of her pregnancies and loves guiding postpartum and soon-to-be Mamas.

  • True fact: gym dogs improve your training by 10%.

Nikki is Barbell Logic’s Director of Client Experience and an Exclusive & Nutrition Coach. She is a master at genuinely connecting with her clients. She identifies what it takes to drive a person to make incredible changes and goes above and beyond to support them. She specializes in working with women pre-and postnatal, those in the military, and people wanting to lose or gain weight. Nikki also has a knack for competitive lifters, coaching many through state, regional, and national meets, and multiple clients have set powerlifting state records.

Being a mom is Nikki’s favorite thing in the entire world. Through personal experience of training throughout her pregnancies and postpartum training, she has developed a HUGE passion for working with other Mamas and soon-to-be Mamas. She understands how to guide them through their training, helping fit it into their busy lifestyles, balance those energy demands, and keep them safe and strong.

She also understands the importance of developing healthy lifestyle habits through Nutrition Coaching, no matter the client’s goals. She enjoys sharing recipes, guiding clients through their nutrition with habit progressions and/or macro tracking, and giving them the accountability they need to reach their goals. She loves watching a client transform, not just physically but also mentally. Knowing she had a role in improving someone’s overall quality of life is so rewarding!

Nikki understands the unique fitness requirements of the different service branches for military clients. She has been privileged to coach service members—both deployed and at home—helping prepare them for physical fitness tests while maintaining their strength. Her husband is a Lieutenant Colonel in the Army, so she understands the demands of being in a military family.

Her certifications include the Professional Barbell Coach, Starting Strength Coach, Precision Nutrition Level 1 and Level 2, USAW, and NASM. She holds a BS in the Biological Sciences from the University of Missouri-Columbia.

CONNECT WITH NIKKI:

 

Schedule a 1:1 Nutrition Call

Whether you’re feeling stuck, have a big trip coming up, or have a significant change in your life–we’ve got your back!
Purchase a one-time, 30-minute call for $79.

$0 Now, then $285/month

 

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