Wellness in the workplace has changed. Here’s how to change with it.

Barbell Logic is at the cutting edge of coaching for the decentralized workplace. In this free ebook, we share lessons on creating an individualized wellness program for any organization that comes from our experience helping thousands of people improve their health and quality of life through strength training:

• Creating a culture of wellness
• Integrating individual goals into an overall wellness plan
• Providing personalized training for everyone

Work and wellness have expanded beyond the four walls of the office. Enjoy the ebook, and feel free to contact us with any questions about how strength can help your team work better and stay healthier.