Barbell Logic Podcast – Episode 27 – Embracing the Grind

SHOW NOTES

Matt and Scott discuss the all-important grind, the “hard” factor in the simple + hard + effective equation. What does it actually mean to grind through a lift? The boys break it down.

Whiskey of the Week

Talisker 25yr

Shout out to Jason at Brown Derby International Wine Center: http://www.brownderby.com

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