MEET BLOC PROFESSIONAL COACH
RICHARD KILLIAN

Located in Asbury Park, NJ, Rich offers private strength coaching on the Jersey Shore and online coaching to clients anywhere. If you are looking to improve your technique, lift bigger weights, and get in the best shape of your life, Rich will help you get there!

Learn More About Richard

  • Over 10 years of coaching experience

  • Diverse fitness background: Strength training, bodybuilding, yoga, gymnastics, boxing

  • Provides custom, personalized strength coaching, programming, and support to help clients achieve their goals

Rich is dedicated to helping his clients succeed and provides the tools necessary to get them stronger and become the best version of themselves. He is certified as a Professional Barbell Coach (PBC), Starting Strength Coach (SSC), and Licensed Massage Therapist (LMT), with over a decade of experience in the industry.

After witnessing the limitations of clients relying strictly on passive therapy to treat pain first-hand, he retired as an LMT and now empowers his clients by teaching them how to get stronger through barbell coaching. It is his experience that as clients’ lifts increase and their bodies change, many of their ailments subside, and their quality of life improves dramatically.

Rich works with people of all ages, including those in their 20s and those in their 70s and beyond. He works with individuals who have never touched a barbell in their life and those who compete. While his best training lifts are a 550 lb. deadlift, 475 lb. squat, 320 lb. bench press, and 212.5 lb. overhead press, health always comes first, and he would never sacrifice it by gaining unnecessary bodyweight just to add weight to the bar. Rich knows far more about training than just squat, bench, and deadlift and is skilled in bodybuilding, yoga, boxing, and gymnastics.

CONNECT WITH RICHARD:

 

$0 Now, then $225/month

 

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