Dan is a strength and conditioning coach who specializes in helping busy men build real strength, discipline, and long-term consistency. He works with professionals, parents, and individuals preparing for physically demanding careers.

His approach is built on simplicity, structure, and effectiveness. Most people don’t need more complicated training—they need a clear plan, efficient execution, and accountability to follow through. Dan’s coaching removes guesswork and helps clients make steady, sustainable progress without letting training take over their lives.

Drawing from his own training and coaching experience, Dan focuses on developing strength that carries over beyond the gym—helping clients become more capable, resilient, and prepared for the demands of their work, family, and daily responsibilities.

Dan holds the Professional Barbell Certification (PBC), Precision Nutrition Level 1 (PN1), and has earned his Certified Strength and Conditioning Specialist (CSCS). He has coached a wide range of clients, from beginners to those preparing for military and tactical roles.

He previously served as a U.S. Army Infantry Officer from 2011-2020, graduating from Ranger School, Airborne School, and Mountain Warfare School. 

He lives in Ohio with his wife and four children and is a Roman Catholic.