MEET BLOC PROFESSIONAL COACH
DAN SHELL

Endurance athlete to strength devotee, thespian to Infantry Officer, fat kid to nutrition coach, suburban boy to homesteader… Dan’s walked a mile (or 12) in many shoes and wants to help YOU walk in your shoes of choice. Come crush your goals and your enemies before you!

Learn More About Dan

  • Strength, fitness, & nutrition coaching to meet YOUR goals

  • Understands and helps you get past the rut of feeling out of shape and unable to meet your goals

  • Helps you begin your barbell journey or take your training to the next level (PR city, baby!)

  • Specializes in helping “tactical” athletes balance strength & job fitness requirements

Dan began his strength journey in 2011 by failing to complete marathon training due to knee pain. He turned to CrossFit, where he discovered barbell training. He trained inconsistently—LP intermixed with attempts at other programs—with varying success. He experienced long-term progress for the first time in the spring of 2018 when he signed up for online coaching with Barbell Logic.

Having helped people attain and surpass their fitness goals for over a decade, he first seriously considered strength coaching as a career when his mom broke her ankle in 2018 and he struggled to find a coach he could recommend to her following her recovery.

Dan believes that simple, difficult barbell training can transform people’s lives by instilling confidence, improving physical appearance, increasing physical abilities, encouraging healthy habits, and ultimately helping people embrace the lifelong process of self-improvement.

Before working for Barbell Logic, Dan served as an Infantry Officer in the US Army from 2011 to 2019.

CONNECT WITH DAN:

 

$0 Now, then $225/month

 

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