MEET COACH
COLIN FANNON
Colin will coach you to move better, get stronger, fuel smarter, and become more resilient for your life’s purpose. He loves exploring the complexity of human movement and nutrition with his clients, while staying grounded in the principles of: simple, hard, and effective. As long as you bring your willingness, progress won’t evade you.
Learn More About Colin
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Colin governs his life by the three F’s: Faith, Family, and Fitness. Failure is not one.
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Some men tinker with cars in their garage, Colin tinkers with exploring human movement in his garage GYM.
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Joy is derived from seeing his children overcome adversity and his children witnessing him overcome adversity.
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He is currently training for unassisted nordic curls, deep pistol squats, and mace wielding.
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Outside of fitness, Colin’s hobbies involve: being still in nature, slowly expanding his garage gym without his wife knowing, cold-plunging, Black Tie Brazilian Jiu Jitsu, and book discussion groups.
Colin is based in Michigan and has gone from a gimmicky personal trainer (think: Brad Pitt in Burn After Reading) to an effective strength and nutrition coach. Overweight and unathletic in his adolescence, he learned through hard work and resolve that he wasn’t bound to stay that way. This journey transformed not only his physique, but also his mindset, athleticism, and spirituality.
He holds a dual Master’s degree in Exercise Science and Outdoor Recreation from Southern Illinois University. His graduate research explored the psychological and physiological benefits of exercising outdoors versus in enclosed spaces.
With over 15 years of coaching experience, Colin has worked with youth athletes as young as 12 and masters athletes well into their 70s. Whether the goal is post-rehab recovery, performance enhancement, or sustainable lifestyle change, no injury or obstacle intimidates him—so long as a doctor has given the green light.
In addition to movement coaching, Colin offers personalized nutrition guidance to support strength, energy, and longevity. His approach cuts through the noise of diet culture to deliver strategies that are practical, evidence-based, and sustainable.
Today, Colin is driven by a deep conviction: that people can overcome their limitations and achieve strength and mobility that once felt out of reach. Through problem-solving and emotional connection (and let’s be honest—humor), he helps clients realize they’re capable of more than they ever imagined.
Even the strength and mobility of the gods. (Maybe.)
