Caleb Krieg

BLOC Staff Coach, PBC •

Caleb gained his barbell coaching experience through years of teaching the barbell lifts to ordinary, everyday people at Lock Haven Strength and Conditioning, a gym he co-owned for four years. He has worked with trainees from all walks of life, ranging from high school athletes to women in their 70s.

Caleb discovered strength training as a weak and underweight Crossfitter, frustrated with his own lack of progress. He quickly learned that simple, hard barbell training produced more results in a few months than years of previous exercising had. Wanting to share this, he became passionate about helping get others under a barbell. Currently, Caleb coaches the barbell lifts in State College, Pennsylvania.

In-person coaching:

Krieg Strength
2171 Sandy Drive
State College, PA 16803


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