The Barbell Logic 2024 Goal Setting Workbook

In lifting, good form starts with the proper setup. This ebook is designed to give you the proper setup for your goals this year. Treat it as your call to arms for meaningful change, and give your big, ambitious goals meaning and flexibility by working through the workbook sections:
  • Core Values
  • Goal Setting
  • Picking a Theme
Enjoy the Goal Setting Workbook. We hope we can help you meet your goals in 2024.


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