Cody Miller has 18 years of experience coaching physical fitness and strongly values a holistic approach for optimizing health.

Personalized strength and conditioning layered on a foundation of quality sleep, nutrition, stress management, and mental hygiene.

Cody quickly became passionate about serving the broader general public while personal training to fund his Bachelor’s of Science degree in Exercise Science. He has since contributed to countless physical and mental transformations, rehabilitations, and competitive performance achievements of individuals ranging from children to older adults.

Cody also holds the Professional Barbell Coach credential through Barbell Logic and has been a staff coach since the company first began. Cody has also held certifications through the National Strength and Conditioning Association, Crossfit, United States Weightlifting, National Academy of Sports Medicine, and Starting Strength.

Founding The Strength Parlor in October of 2019 was one of the most rewarding decisions he has ever made. Cody feels blessed to serve such a wonderful, diverse, and growing gym family brought together by a desire for personal growth and community.

Outside the gym, you will find Cody spending time with his beautiful wife and baby boy, overthinking the scientific details of coffee brewing, traveling, and writing songs with his beloved guitar.