SoCal Lifting Workshops

Take advantage of two upcoming workshop opportunities with Exclusive Coach and Barbell Academy Director, CJ Gotcher. The five hour barbell foundations workshop will provide a hands on, ground-up reboot of the Squat, Deadlift, Press, and Bench for general strength along with a Q&A session. These workshops are perfect for novice lifters, coaches, and experienced lifters looking for a technique tune-up.