Welcome to the
Barbell Logic Experience
We’re going to show you what it’d be like to be a Barbell Logic client. We want to hear what your strength and nutrition goals are and then help you with them.
To get the full experience, we need you to do three things, which are explained in more detail below:
- Schedule a video chat with one of our coaches
- Get access to the TurnKey Coach App
- Upload a video of your workout(s) (optional)
We will take it from there.
Everything you need to start training right now is on this page. Watch the videos, follow the links, and you will be working 1-on-1 with your coach in no time. If you have any questions, please email the Director of Client Experience nburman@barbell-logic.com. Nikki is here to make sure you get the most out of your BLOC Membership.
Set up a Video Chat
The BLOC Experience centers on getting to the heart of your goals and understanding the role strength training and/or nutrition play in helping those goals become a reality. The primary way we accomplish this is through a video chat with one of our coaches. The coach will take some time to get to know you while walking you through our coaching process in real-time. They will provide feedback on your videos and offer advice for taking your training to the next level. The video chat is your chance to get some expert coaching from one of the best barbell coaches on the planet!
Click this link to schedule a call
You will receive an email invitation from one of our BLOC Experience team members. Follow the link in the email to schedule a call with them. Once scheduled, you will receive an email confirmation and instructions for joining the video chat.
When it’s time for your coaching call, please make sure you follow the zoom link in the email (it will look similar to https://zoom.us/j/XXXXXXXXX) and prepare for a video chat. Zoom works on your computer, phone, or tablet. (You can download the app for iPhone or iPad here and here for Android.) Please make sure you use the video call function for your call. It allows the BLOC coach to give you the best service possible.
Get Connected on TurnKey Coach
Barbell Logic uses the TurnKey Coach platform to serve as the primary connecting point for ongoing communication between clients and their coach. TurnKey Coach holds the details and notes of every workout a client completes and makes it easy to track progress over time. Because this is such a significant piece of receiving coaching through Barbell Logic, we want you to experience it for yourself.
Check your email for an invitation to join TurnKey Coach. Click the link and follow the instructions to get set up.
We recently renamed our application from BLOC App to TurnKey Coach. We are in process of updating our onramp videos to reflect this change. Anywhere you see BLOC App referenced, it is referring to the application you were invited to when you signed up for coaching and serves as the primary source of communication with your coach.
If you would like feedback on your lifts, you will notice a workout plugged into your calendar for the day of your call. To take advantage of this, you can continue with your current program and upload one video for each lift. Feel free to upload as you complete them as usual until our call. If you are starting back up or training is new, you can work up to a moderately heavy set of 5 for us to see how you move and provide feedback. We will go over these together on the call. This is an entirely optional benefit of the BLOC Experience call. Either way, you will still be able to see how our app works during the screen share.
Filming your lifts: The video below shows how to create the best videos for reviewing your lifts.
Preparing for Your
BLOC Experience Call
Be prepared for a video chat
Click the Zoom link in the email invitation that you received when you scheduled the call. The link will open a web page. Follow the on-screen instructions to get started. The BLOC Coach will plan to share their screen with you and go over your training videos.
Please bring your questions and a notebook.
We want to answer your training and nutrition questions and give you immediate and actionable feedback. You will get a better experience if you plan to take notes during the call.
Thank you for giving us the chance to show you what Barbell Logic Online Coaching is all about. If you have any questions, you can always email Nikki Burman at nburman@barbell-logic.com.
