Sarah Shanahan joined Barbell Logic in 2020 to support clients’ nutrition needs to help meet their strength and fitness goals.
Sarah has previously worked with underserved pregnant women and infants in Chicago; provided nutrition counseling and exercise programming in a medical/fitness hybrid in New York City; taught graduate level nutrition courses in Brooklyn; excelled in business development for a social enterprise in Atlanta where she also taught nutrition-based wellness programs for a variety of companies; and currently assists employers in developing and meeting their wellness strategy and initiatives.
Sarah thrives on building and fostering relationships, helping clients discover employee wellbeing as an essential piece of their culture, and teaching anything and everything about nutrition, especially that food should provide both pleasure and the healthy fuel the body requires.
Although she now appreciates shorter distances, Sarah has completed two marathons, a glacier expedition, two 180-mile relays, and has run from Paris to Versailles twice. She loves to explore anywhere new and old on foot, especially with her four-legged side kick.
Sarah has been a Registered Dietitian Nutritionist since 2007 after her first career as a Registered Nurse. She is also a Certified Mindful Leader and member of Atlanta Wellness Professionals, WELCOA, Academy of Nutrition and Dietetics, and the Sports Cardiovascular and Wellness Nutrition DPG.