MEET BLOC PROFESSIONAL COACH
ALEX MITCHELL

Alex Mitchell is an expert in coaching lifestyle clients and athletes of aging. Since 2016, he has helped hundreds of clients improve their lives outside of the gym through strength training. Alex has expertise working with healthcare providers in various settings where strength training can improve health.

Learn More About Alex

  • If you draw wisdom from only one source, it becomes rigid and stale. Alex believes in learning as a way of life.

  • Alex has an unmatched history of flexible coaching based on clients’ unique circumstances.

  • Alex prioritizes long-term rewards and is willing to take time to make sure the client is comfortable and confident before driving for progress.

Alex Mitchell owns Stronger Now, a strength training studio in the middle of Sandy Springs, GA. Alex started coaching with humble beginnings at LA Fitness. Through his tenure in commercial gyms, he found that masters clients and people with health issues or chronic diseases were underserved in traditional gyms. He enrolled in the first group of the Barbell Logic Online Coaching Academy in 2018 and supplemented this education with a self-paced curriculum on sports medicine and rehabilitation. Through the years, Alex has served clients with Parkinson’s, down syndrome, traumatic brain injury, diabetes mellitus, osteoporosis, Crohn’s/celiac, and many orthopedic complications. At Stronger Now, Alex and his team partner with local physical therapy clinics to provide a long-term strength training solution to PT patients after they are discharged. Alex employs a wide variety of training approaches allowing him to meet clients wherever they are. In his spare time, Alex enjoys listening to courses on diverse disciplines and off-trail hiking with his dog and son.

In-person coaching:

Stronger Now Gym
214 Johnson Ferry Rd NE,
Sandy Springs GA 30328

CONNECT WITH ALEX:

 

$0 Now, then $225/month

 

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