ENDURANCE POWERED BY STRENGTH

Coaching with Barbell Logic offers a pathway to strength with the competitive swimmer in mind through programming designed to improve start-and-turn performance, range of motion, stroke frequency, and overall endurance.

HOW ONLINE COACHING WORKS

Online Coaching with Barbell Logic combines the most time-tested methods of barbell training with modern technology, bringing expert guidance and accountability to you, and helping you build strength to meet your athletic goals.

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SAFE
FOR ALL.
RESULTS
THAT STICK.

.0035

Injuries per 100 hours of weight training. Weight training is 1,700x safer than soccer.
Am. j. of Preventative Medicine (2013)

44%

Average increase in total body strength after 12 weeks of being a Barbell Logic client

QUESTIONS?

Colin Slade

Colin Slade

Director of External Relations & BLOC Staff Coach
cslade@barbell-logic.com

 

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