WE’RE SO GLAD YOU’RE HERE

Your questionnaire has been received and we’re working to match you with the expert nutrition coach best equipped to help you meet your goals. Once you are paired, your nutrition coach will plug your Visual Food Diary (VFD) into your Nutrition Calendar in the BLOC App.

The Visual Food Diary is where your Nutrition Coach adds slots in your calendar in the BLOC App to upload pictures of your food over 3-5 days that will include week and weekend days. It is very important that you don’t change anything: eat and drink as you normally would. The goal is to give your coach an honest base to start from. After you complete your Visual Food Diary, you will have a call with your Nutrition Coach to discuss a plan, which you will receive in an email 24-48 hours after the call. If you have any questions about completing your Visual Food Diary, just ask your nutrition coach.

If you have any questions about completing your Visual Food Diary, just ask your Nutrition Coach. In the meantime, below you’ll find some excellent nutrition-focused content to help you get started.

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