OPTION ONE:

Continue your Guided Nutrition System in your TKC Nutrition Calendar | $25/month

This option carries on where your final week of Guided Nutrition ends. You’ll have a place to make notes and continue your metrics so that you can stay on track. No new objectives or assignments, just stay the course with the many healthy changes you’ve made!

OPTION TWO:

Upgrade to Personalized Nutrition Coaching | $150/month

Take your nutrition plan to the next level with Barbell Logic’s Nutrition Coaching Service! Your Barbell Logic Nutrition Coaching starts with a detailed questionnaire and three days of a visual food diary. Get matched with an expert coach who will review your information and schedule a private video call to get to know you better. BLOC Nutrition Coaching includes a personalized dietary plan, guidance from an expert nutrition coach, and a monthly video call with your coach to help you stay on track.

To add Nutrition Coaching to your plan, simply email support.

This service is reserved exclusively for BLOC strength clients, and not available to the general public.

OPTION THREE:

Purchase a Nutrition Call with one of our Nutrition Coaches! | $79, one-time payment

Not ready to commit to a plan, but still want some personalized nutrition advice? Book a 30 minute Zoom call with your desired BLOC Nutrition Coach and get on the path to the best version of yourself! Your coach can offer direction, answer questions, and collaborate with you on a strategy to keep you on the right path.