Welcome Fit Bottomed Girls listeners!👋 Save 50% on your first month of Online Coaching!
Welcome Fit Bottomed Girls listeners!👋 Save 50% on your first month of Online Coaching!
Experience a Life of Strength
Your goals, your schedule.
Get 1-on-1 online strength coaching & online nutrition coaching wherever you live, work, and train.
Barbell Logic’s online strength coaching combines proven barbell training methods with modern technology to deliver expert guidance and accountability. With professional coaching, you’ll get the programming, feedback, and support needed to build lasting strength and health.
The best part? You can start today, risk-free!
Experience a Life of Strength
Your goals, your schedule.
Get 1-on-1 online strength coaching & online nutrition coaching wherever you live, work, and train.
Barbell Logic’s online strength coaching combines proven barbell training methods with modern technology to deliver expert guidance and accountability. With professional coaching, you’ll get the programming, feedback, and support needed to build lasting strength and health.
The best part? You can start today, risk-free!
100% online
Train anytime, anywhere
24-hour feedback on all your lifts
Customized programming based on your goals
Answer a few short questions and get matched with the best coach to help you experience strength.
Whether you are brand new to strength training or have spent half of your life under a bar, this quick questionnaire will help match you with the coach best suited for your goals and training experience. A life of strength is one click away. Get matched with your coach in a matter of seconds.
As a special offer, save 50% on your first month with code fitbottomedgirls
Answer a few short questions and get matched with the best coach to help you experience strength.
Whether you are brand new to strength training or have spent half of your life under a bar, this quick questionnaire will help match you with the coach best suited for your goals and training experience. A life of strength is one click away. Get matched with your coach in a matter of seconds.
As a special offer, save 50% on your first month with code fitbottomedgirls
No Contract with Us,
Just Commitment to Yourself
Get paired with the coach that’s perfect for you and experience strength today.
Professional Online Strength Coaching
$235 $117.50 for your first month, contract-free
Add Nutrition Coaching for $150/month
Professional Coaching is our flagship service, including 1:1 strength coaching with a dedicated Professional Barbell Coach (PBC), rapid feedback, a custom-built program, and accountability from our private lifting community. We mean it when we say that everyone can train for strength.
Fuel Your Training with Nutrition Coaching
Add Nutrition Coaching to your coaching plan for only $150/month
Nutrition Coaching includes a personalized dietary plan, guidance from an expert nutrition coach, and monthly video calls with your coach to help you stay on track.
Your Barbell Logic Nutrition Coaching starts with a detailed questionnaire and three days of a visual food diary. You are then matched with an expert coach who will review your information and schedule a private video call to get to know you better.
Within 48 hours of your call, your coach will deliver a Nutrition Strategy based on your nutrition history, current eating habits, and goals. You will track progress each week in an app, allowing your coach to follow along and monitor your progress. You’ll receive feedback from your coach in response to your updates at least twice a week to ensure you’re making progress.
Each month you and your coach will schedule a video call to discuss your progress, obstacles, and any adjustments that need to be made to the strategy. You can also purchase and schedule additional calls, as needed.
If you are an existing client interested in adding nutrition coaching for only $150/month, please email support@barbell-logic.com.
We are unable to provide Nutrition Coaching if you have or have had any of the follow medical conditions: Type I Diabetes, Type II Diabetes, Heart Disease, Hypothyroidism, Hyperthyroidism, Chronic Kidney Disease, Cancer, HIV/AIDs, Irritable Bowel Syndrome, Crohn’s Disease, Ulcerative Colitis, History of GI surgery (i.e. gastric bypass), Rheumatoid Arthritis, GERD, or an eating disorder. By purchasing Nutrition Coaching and agreeing to the Terms & Conditions, you acknowledge that you have not been diagnosed with any of the above conditions. You also acknowledge that Barbell Logic does not employ or contract the services of licensed or registered dietitians or nutritionists and does not hold out its nutrition coaching to be the same as those performed by dietitians, nutritionists, or other licensed health care professionals.
No Contract with Us,
Just Commitment to Yourself
Get paired with the coach that’s perfect for you and experience strength today.
Professional Online Strength Coaching
$235 $117.50 for your first month, contract-free
Professional Coaching is our flagship service, including 1:1 strength coaching with a dedicated Professional Barbell Coach (PBC), rapid feedback, a custom-built program, and accountability from our private lifting community. We mean it when we say that everyone can train for strength.
Not sure about Online Coaching?
Take our services for a test drive with our Director of Experience, Nikki Burman
Not sure about Online Coaching?
Take our services for a test drive with our Director of Experience, Nikki Burman
A Life of Strength: How Experiencing Strength Improves Your Quality of Life
The biggest challenge of barbell-based strength training is the lifts themselves, and far too many people give up before giving them a try. It’s true that the lifts take patience and practice to master, but they are surprisingly easy to learn. And once you learn them, you can train optimally for strength absolutely anywhere there is a barbell.
Complete the form below to get the A Life of Strength ebook for free and receive our weekly Friday Five email with helpful content and tips.