Whether you are looking for the knowledge and confidence to coach others effectively or seeking to understand better the “hows” and “whys” of your own training, the Principles Course will expose you to the foundational areas of barbell training.
Anatomy
Physiology
Biomechanics
Programming
Lift Analysis
100% online and video-based
Learn at your own pace and on your schedule
Lifetime access to the content
Join an exclusive community of barbell enthusiasts
START LEARNING NOW
With two convenient payment options, this course is an affordable program for you to complete at your own pace while providing a thorough grounding in barbell strength principles.
Choose a low monthly payment for 12 months or save even more with a one-time payment.
$89/month
12 monthly payments for lifetime access
OR
$949
One-time payment for lifetime access
