I recently interviewed Barbell Logic producer Trent Jones about his struggles with depression and anger, and how strength training...
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Aristotle, Matt Reynolds, and the Origins of Voluntary Hardship
nick, , Articles, Private Articles, 0By: Karl Schudt, BLOC The phrase "voluntary hardship" has become the unofficial motto of Barbell Logic, but the concept...
The Most Important Thing You’re Not Doing BEFORE You Squat
nick, , Articles, lifting technique, RKrieg, 0Wait! Before you take the bar out of the rack, you must get your skeleton ready to hold the...