We best understand health when we find ourselves deprived of it. Examining health, we find that the etymology of...
Archive for category: Articles
A Nutritional Guide to Medical Checkups
nick, , Articles, JPartl, nutrition, strength & health, TakeChargeDay2, TakeChargeDay7, 0In this article, I hope to explore common lab tests and health markers that might be part of a...
Ep 1: Brett McKay - The Discipline of Iron Scott, Matt, and Brett discuss Brett’s initial foray into strength...
Professional Transitions: How to Finance Your Freedom
nick, , Articles, ASkillin, CGotcher, Coaches' Corner, Novice Coach, 0Knowing that financial security is a top concern, what can we do to mitigate the risk of shifting from...
RDL vs Stiff Leg Deadlift: Details, Cues, and Programming
nick, , Articles, Coaches' Corner, MED, Novice Coach, Post Novice, rdl workout, stiff leg deadlift, stiff leg deadlift form, straight leg deadlift form, 0The RDL and SLDL are supplemental lifts for the deadlift. As compared to the full deadlift, they involve much...
Professional Transitions: Expand Your Options
nick, , Articles, CGotcher, Coaches' Corner, Novice Coach, 0The mid-career lifter who is considering turning their passion into a profession can’t afford to take a wild leap...
Back to Basics: The Fundamentals of Technique
reynoldsstrong, , Articles, Coaches' Corner, Self-Coach, 0Ep 1: Programming is Secondary Figures in the fitness industry debate issues such as using RPE, including power cleans...