SHOW NOTES In August 2018 Paul and Jarrad Markel of Student of the Gun joined us to talk about...
Archive for category: Podcasts
#197 – SRA Revisited: Exploring the Fitness Fatigue Model
nick, , Podcasts, Coaches' Corner, Self-Coach, 0SHOW NOTES Coach Matt and Scott explore the fitness fatigue model on today's show. They have discussed the SRA...
SHOW NOTES Coaches often note that the bench press is one of the easiest lifts to teach, probably because...