SHOW NOTES Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt...
Archive for category: Podcasts
#252 – Getting Started #6: Linear Progression – The Simple Way to Strength
nick, , Podcasts, Coaches' Corner, getting started, linear progression, 0SHOW NOTES In the sixth installment of the Getting Started series, Coach Matt and Scott explain why the simplestway...
#250 – Getting Started #5: How to Crush Your First Workout with Confidence
nick, , Podcasts, Coaches' Corner, first workout, getting started, Self-Coach, 0SHOW NOTES If you've listened to the first four episodes of the Getting Started series, you've got all the...
SHOW NOTES Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt...
#248 – Getting Started #4: The Equipment You Need for Your First Home Gym
nick, , Podcasts, Coaches' Corner, getting started, Self-Coach, 0SHOW NOTES Once you've made the decision and started traininginstead of exercising, it doesn't take long to realize the...
#246 – Getting Started #3: Mastering the Big Four (Squat, Press, Bench, Deadlift)
nick, , Podcasts, Coaches' Corner, getting started, Self-Coach, 0SHOW NOTES In Getting Started #2, Matt and Scott discussed the big picture of getting strong, which occurs by...
#244 – Getting Started #2: How to Get Strong
nick, , Podcasts, Coaches' Corner, getting started, Self-Coach, 0SHOW NOTES So you heard us out in Getting Started #1 and you've decided it's time to get strong....