Show Notes


This week we have Brett McKay, founder of Art of Manliness, BLOC Client, and devoted strength disciple.  Brett walks us through his strength journey, the impact it’s made on the rest of his life, and how it relates to other facets of “voluntary hardship” he’s pursued since college. Fans of Art of Manliness will love this episode as Brett gives a rare look into his personal life, and opens up about the refining process of both physical and intellectual linear progression.

Resources/People/Articles Mentioned in Podcast


Connect With Brett

AoM on Instagram

The Strenuous life on Instagram

Art of Manliness

The Strenuous Life


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