This week we have Brett McKay, founder of Art of Manliness, BLOC Client, and devoted strength disciple. Brett walks us through his strength journey, the impact it’s made on the rest of his life, and how it relates to other facets of “voluntary hardship” he’s pursued since college. Fans of Art of Manliness will love this episode as Brett gives a rare look into his personal life, and opens up about the refining process of both physical and intellectual linear progression.
Resources/People/Articles Mentioned in Podcast
- Brett’s Weightlifting videos
- Joseph Pena Squatting 672X5
- DMSO, Great Anti-inflammatory!
- The Aeneid
- Being Strong in a Time of Need
Connect With Brett