SHOW NOTES Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt...
Author Archive for: nick
You Are Not a Tactical Athlete
nick, , Articles, first responder, first responders, military, military and first responders, NKoldewey, tactical athlete, workplace, 0When it comes to fitness, you and I should only care about how someone can coach, and their background/knowledge...
SHOW NOTES Coach Matt wraps up the eight and final installment of the MED (Minimum Effective Dose) Masterclass on...
Compassionate Coaching for Client Breakthroughs
nick, , Articles, Coaches' Corner, DShell, professional barbell coach, Professional Coach, 0Clients may lack knowledge and grit or value other physical attributes over strength. For those with different goals,...
How many times have you heard statements like: "I can't eat past 6pm or I'll be fat" and "Carbs...