Show Notes

Andy Baker, SSC and co-author of Practical Programming for Strength Trainingand The Barbell Prescription, joins Matt and Scott at StrengthCon for a conversation on programming. Andy dives deep into the murky geography of post-novice programming, offering his perspective on the most important variables to manage as a lifter transitions out of the novice phase based on his personal experience.


Andy coaches out of his gym Kingwood Strength & Conditioning and offers online coaching services through the Baker Barbell Club Online. You can contact him on his websiteand, while you’re there, read through his excellent and ever-growing trove of articles. You can also look up Andy on Youtube.


Connect With Matt

Connect With Scott

Connect With the Show


Leave a reply

Your email address will not be published. Required fields are marked *


©2019 Barbell Logic | All rights reserved. | Privacy Policy | Terms & Conditions | Powered by Tension Group

Log in with your credentials

Forgot your details?