Today Matt and Scott discuss coachability and the qualities that define the ideal student of the barbell. Whether you are a new trainee just beginning your training, an experienced lifter working with a coach for the first time, or even someone who has trained with a coach for a while, there are a handful of things you need to do to optimize your experience and be a coachable client.
Whiskey of the Week
Elijah Craig 18-Year-Old Single Barrel
Connect With Matt
Connect With Scott
Connect With the Show