Show Notes

Today Matt and Scott discuss coachability and the qualities that define the ideal student of the barbell. Whether you are a new trainee just beginning your training, an experienced lifter working with a coach for the first time, or even someone who has trained with a coach for a while, there are a handful of things you need to do to optimize your experience and be a coachable client.

 

Whiskey of the Week

Elijah Craig 18-Year-Old Single Barrel

 

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