Show Notes

Matt and Scott discuss Bill Starr’s legendary method for rehabbing muscle injuries. They discuss the types of injuries appropriate for Starr rehab, why it works, and Matt discusses his own experience rehabbing a bad pec tear.

 

Whiskey of the Week

Sazerac Rye

 

Further Reading

Matt’s Article on Starr Rehab for Art of Manliness

 

Connect With Matt

Connect With Scott

Connect With the Show

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