Show Notes

Matt and Scott talk with WFAC member and bacon aficionado Michael Montfort. Listen to Michael’s story of Crossfit redemption, training with Rip and Company, and getting strong AF.


Whiskey of the Week

Balcones Brimstone – Texas scrub oak smoked!


Some Favorite Podcasts

Joe Rogan Podcast

Dan Carlin’s Hardcore History

The Partially Examined Life

In Our Time


Robb Wolf


Connect With Matt

Connect With Scott

Connect With the Show



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