#188 – From Exercise Addiction to Sustainable Strength: Tim “The Mechanic” Pedersen

SHOW NOTES

Matt and Scott sit down for a chat with Scott’s BLOC client and friend Tim Pedersen, a retired Navy pilot whose physical history includes a long list of intense but short-lived endeavors, often ending in injury. Tim discusses his burning to desire to train, how various training methods and sports took their toll over the years, and how he eventually discovered Starting Strength and BLOC. Since training with BLOC he has developed a sustainable approach to fitness and health, and accumulated years of injury-free training (well, mostly, there were several pre-existing injuries to deal with along the way!).

 

Got a question for Matt and Scott? Email us at questions@barbell-logic.com and we’ll answer your question on an upcoming Saturday Q&A!

SPECIAL OFFERS

OTHER NEWS

0 Comments

Leave a reply

Your email address will not be published. Required fields are marked *

*

 

twitter2 twitter2 instagram2 facebook2

 

©2019 Barbell Logic | All rights reserved. | Privacy Policy | Terms & Conditions | Powered by Tension Group

Log in with your credentials

Forgot your details?