#136 – A Year in Review: 2018 Barbell Logic Redux

SHOW NOTES

Producer Trent takes a walk through some of the Barbell Logic episodes that aired in 2018, including:

  • Brent Carter’s method-actor quality Rip impression
  • Matt and Scott laying down the life advice on dating and marriage for Chase Lindley
  • Grandpa Reynolds laments the dangers of romance with his rendition of Marty Robbins’ El Paso.
  • Matt’s explanation of the minimum effective dose for programming, especially for the post-novice phase of training advancement
  • Robert Santana explains how to lose the “skinny-fat” body by training for strength with strategic phases of fat loss
  • Coop from Garage Gym Reviews offers advice on outfitting your home gym
  • Dr. Sully from Greysteel Strength talks about finding purpose in coaching after a long career in emergency medicine

 

That’s a wrap for 2018. See y’all next year!

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