Show Notes

Producer Trent takes a walk through some of the Barbell Logic episodes that aired in 2018, including:

Brent Carter’s method-actor quality Rip impression
Matt and Scott laying down the life advice on dating and marriage for Chase Lindley
Grandpa Reynolds laments the dangers of romance with his rendition of Marty Robbins’ El Paso.
Matt’s explanation of the minimum effective dose for programming, especially for the post-novice phase of training advancement
Robert Santana explains how to lose the “skinny-fat” body by training for strength with strategic phases of fat loss
Coop from Garage Gym Reviews offers advice on outfitting your home gym
Dr. Sully from Greysteel Strength talks about finding purpose in coaching after a long career in emergency medicine

That’s a wrap for 2018. See y’all next year!

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