#105 – Angie Bryant: Strength Training for Moms

SHOW NOTES

Matt and Scott interview Angie Bryant, a Starting Strength Coach, Physician Assistant, lecturer, gym owner, and mother of four. Angie is clearly a busy lady, yet she still manages to train consistently amid the chaos of juggling family and several jobs. She firmly believes that women, and especially mothers, should take time to incorporate strength training in their lives for the physical, mental, and aesthetic benefits.

 

Angie runs Westminster Strength & Conditioningalong with her husband (and also SSC) Beau. You can also follow Angie on Instagram @angsloanb_ssc.

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